Nestle Cheerios, 2 x 600g

Nestlé Cheerios is a popular breakfast cereal made from whole grains, designed to offer a healthy, nutritious, and delicious start to the day. Cheerios are well-known for their signature O-shaped pieces and are enjoyed by people of all ages. This product comes in a pack of two 600g boxes, offering a convenient option for families or individuals who enjoy a healthy breakfast with whole grains and essential vitamins and minerals.

Key Features:

1. Made with 5 Whole Grains: Nestlé Cheerios are made from a blend of five whole grains, including wheat, oats, barley, corn, and rice. Whole grains are an important part of a balanced diet, providing fiber, vitamins, and minerals that are essential for good health.
2. Source of Fiber: The high content of whole grains makes Cheerios a good source of dietary fiber, which is important for maintaining healthy digestion and keeping you full throughout the day.
3. Fortified with Vitamins and Minerals: Nestlé Cheerios are enriched with essential vitamins and minerals, such as iron, calcium, vitamin D, B vitamins, and folic acid, supporting energy levels, bone health, and overall wellbeing.
4. Low in Sugar: Cheerios contain a moderate amount of sugar, making it a healthier breakfast option compared to many other sweetened cereals. This helps to support a more balanced and nutritious diet, especially for children.
5. Tasty and Versatile: Cheerios have a light and crunchy texture, with a slightly sweet flavor. They can be eaten with milk, yogurt, or even used as a topping for smoothies and fruit bowls. It’s a versatile breakfast option that can also be enjoyed as a snack.

Nutritional Benefits:

• Whole Grains for Energy: Whole grains provide complex carbohydrates, which are a steady source of energy throughout the day. The blend of grains in Cheerios ensures a balanced intake of essential nutrients.
• Iron for Blood Health: The added iron helps in the formation of healthy red blood cells and oxygen transport, which is particularly important for growing children.
• B Vitamins for Energy Metabolism: Cheerios are fortified with B vitamins (such as B6 and B12), which help convert food into energy, ensuring you start your day with a nutritional boost.

Product Specifications:

• Pack Size: 2 x 600g boxes
• Whole Grains: Wheat, oats, barley, corn, and rice
• Vitamins and Minerals: Includes iron, calcium, vitamin D, and B vitamins
• No Artificial Flavors: Made without artificial colors or flavors, making it a more natural choice for breakfast.
• Low in Sugar: Contains less sugar than many breakfast cereals, offering a healthier alternative.

Ideal Uses:

• Breakfast with Milk or Yogurt: Serve Cheerios with milk, yogurt, or plant-based alternatives for a quick and nutritious breakfast.
• Snack Option: Cheerios can also be enjoyed as a dry snack for kids and adults alike, providing a convenient, healthy bite between meals.
• Smoothie Topping: Add some Cheerios to your smoothies or smoothie bowls for added texture and nutrition.
• Recipe Ingredient: Use Cheerios in homemade snack bars, trail mix, or as a crunchy topping for desserts.

Nutritional Information (Per 100g):

• Calories: 378
• Total Fat: 5g
  • Saturated Fat: 1g
• Carbohydrates: 68g
  • Sugars: 17g
• Protein: 10g
• Fiber: 8g
• Iron: 12mg (85% of daily value)
• Vitamin D: 3.5µg (35% of daily value)
• Calcium: 400mg (50% of daily value)
• Folic Acid: 175µg (88% of daily value)

Health Considerations:

• Gluten Content: Cheerios contain wheat and barley, so they are not suitable for individuals with gluten intolerance or celiac disease.
• Sugar Intake: While Cheerios are relatively low in sugar compared to many cereals, they still contain added sugars, so moderation is key.

Storage Tips:

• Store in a Cool, Dry Place: Keep the cereal in a dry environment and close the inner bag tightly after each use to maintain freshness.
• Resealable Packaging: The two 600g boxes provide a family-size option with enough cereal to last, but make sure to store properly to prevent the cereal from becoming stale.